Private lessons

Personal workout: indoor (online) and outdoor

Private lesson

Alongside the regular courses, TopRow Bergen County offers private lessons all year round. Our coaches will work with you on a tailor-made program. This could go from improving your technique to setting physical goals. Signing up for a private lesson includes consultation with your personal coach about the program you would like to follow. Personal workouts are offered on all levels of rowing.
Benefits Personal workouts:

 

  • Intensive, personal coaching (both on the erg and in the boat on the water
  • Personalized sessions that will not your rowing experience and wishes
  • We can schedule your session on the day and time of your preference.

    Duration:
    1 hour or longer

    Time
    Flexible

    Requested
    At least 3 days ahead

    Period
    Year round

    Price
    $150,- per hour (1 person)
    $200,- per hour (2 persons)
    $300,- per hour (3/4 persons)

    Location:
    Various locations in the Bergen County area